Fascia Therapy

illustation of fascia and muscles of the back

How Stress Affects Fascia: The Mind-Body Connection

Stress is often described as a mental or emotional experience, but research and clinical observation show that chronic stress affects fascia, muscle tone, posture, and movement patterns throughout the body. These effects are physiological and measurable, not imagined. Over time,…

young female patient lying on a massage table as the therapist is performing an evaluation of her neck through craniosacral therapy

What to Expect in a First Session of Craniosacral Therapy

Craniosacral Therapy World – A Short Introduction You might have heard of Craniosacral Therapy, but aren’t really sure what to expect or what might happen during a session. And that’s perfectly reasonable. So let’s start with the basics. Craniosacral Therapy…